Healthy Black Bean And Feta Quinoa Salad

Chop the veggies until roughly the same size as the black beans. Once quinoa is cooked add to a large bowl.


Summer Is Quickly Approaching And What Better Way To Accompany Your Bbq Than With This Healthy Black Bean And Quinoa Side Dish Healthy Side Dishes Quinoa Salad

Ingredients 2 cups water 1 cup quinoa rinsed ¼ cup extra-virgin olive oil ¼ cup lime juice 2 teaspoons ground cumin 1 teaspoon salt 1 15 ounce can black beans drained and rinsed 1½ cups diced cucumber ¼ cup chopped fresh cilantro salt and ground black pepper to taste.

Healthy black bean and feta quinoa salad. 5 from 1 vote. May 29 2014 - Black Bean Quinoa Salad - A light and healthy quinoa salad tossed in a refreshing orange vinaigrette chockfull of protein and fiber. Side Dishes Tagged With.

Whisk lime juice red wine vinegar lime zest and cumin together in a large bowl. A healthy filling vegetarian and gluten-free meal this isnt some boring side salad. Add black beans corn tomatoes and cilantro.

This southwestern quinoa salad is packed with fresh colorful crunchy vegetables black beans quinoa and tossed in a zesty lime cumin dressing. Whisk in avocado oil. Healthy Quinoa Salad with black beans jalapenos bell peppers with a touch of spice and a ton of flavor.

This cold quinoa black bean salad is loaded with plant-based protein and plenty of fiber all while being light and full of flavor. If time allows place in the refrigerator to set for 15 minutes. Healthy Black Bean and Feta Quinoa Salad submitted by Dash of Herbs.

Stir to combine then taste and adjust the salt and pepper as desired. Pour dressing over quinoa and toss to coat. Dash of Herbs healthy recipe healthy side dish vegetarian weight watchers weight watchers recipe weight watchers side dish.

Serve this quinoa and black bean salad over salad greens for a delicious and nutritious meal. Ive been kind of obsessed with the southwestern quinoa salad recently. Prep Time 10 minutes Cook Time 15 minutes.

Quinoa salad is healthy. To the bowl add the black beans tomatoes mint olive oil lime juice salt pepper and two-thirds of the feta. Make ahead for a great lunch or dinner.

Add in the cooked quinoa beans and diced veggies to the bowl and gently fold it together with the dressing and cilantro. In a large salad bowl combine the red beans cucumber red bell pepper radishes onion cherry tomatoes parsley feta cheese and cooked quinoa. Quinoa black bean avocado salad comes together with kale peppers feta cheese pumpkin seeds and a creamy cilantro lime dressing.

Rinse and drain the black beans. Add black beans red bell pepper red onion and cilantro. I went to a new restaurant with friends and had this salad.

Sprinkle the final one-third feta over the top. Let the salad chill in the refrigerator for at least 30 minutes to let the flavors come together. Its a healthy delicious salad that everyone will love.

Lightly balanced with flavorful cumin lime and cilantro you can enjoy this fluffy salad easily as a no meat Monday main dish as well. Quinoa Black Bean Salad is a perfect side dish for a crowd and an easy make ahead salad to enjoy all week long. Season with salt and pepper.


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