Turkey Bacon Vs Regular

While turkey bacon definitely contains less fat and sodium than regular pork bacon this does not mean. In addition the amount of cholesterol isnt far off from that of regular bacon.

Pin On Turkey Bacon Vs Pork Bacon

Oscar Mayer Original Turkey Bacon.

Turkey bacon vs regular. Aug 28 2014 MORE. Which Is Healthier. If youre looking for a meaty low-fat alternative to pork bacon that still has the same satisfying crunch and salty flavor as regular bacon turkey bacon is your thing.

The serving size listed for turkey bacon and regular bacon is one piece but this is a bit. It has more protein and less fat. On the other hand our turkey bacon is fully cooked.

Meat processors make turkey bacon from ground up turkey and flavor it to taste like bacon Ground up dark meat is layered on ground up light meat and the product is kind of like turkey sausage These layers of different shades of meat using ground turkey allow the processors to add in as little or as much fat as they like in pork bacon the amount of fat is dictated by how fat the pig belly was. Despite what youve heard up until this point calories do matter and every little bit can add up. The Healthy Eats Take.

1 gram saturated fat. Pork bacon we can compare nutrition facts. Turkey bacon actually tastes more like ham or some kind of lunchmeat quite frankly.

Turkey bacon contains fewer calories than pork bacon but the difference per 2-ounce serving is small 218 vs. With turkey bacon you are assuredly consuming something lower fat than classic bacon but it also contains less protein than its pork brethren. Its also pounded into strips to resemble bacon and can have a different texture due to this.

Is Turkey Bacon Better for Your Health Than Regular Bacon. Why Turkey Bacon Isnt the Healthiest Choice. Turkey bacon has 25 fewer calories than pork bacon.

Here are some of the benefits and if they pertain to you then turkey bacon would be a good fit. Turkey bacon is salted more to get it to taste like regular bacon hence the higher sodium content. Brian Yarvin via Getty Images Turkey bacon has less sodium than classic bacon.

Overall the average slice of turkey bacon has fewer calories so you might automatically assume that would make it. Nutrition Info 1 slice about ½ ounce. Yes turkey bacon is slightly higher in sodium compared to pork bacon but the reason I advise people especially people who eat a lot of bacon to switch has to do with saturated fat that raises blood cholesterol and can lead to heart disease.

In terms of taste its more an opinion of preference. The amount of sodium in a slice of turkey bacon amounts to 54 percent of the recommended daily value compared to regular bacons 8 percent. But if its 20 less its still 80 more cholesterol than if.

Turkey bacon provides 17 grams. When it comes to turkey bacon vs. Turkey bacon doesnt even really taste like real bacon.

Of course this is just in one slice and really who only eats one slice of bacon. Fully cooked vs. What is turkey bacon.

Which Is Really Better for You. Turkey is white meat and has less cholesterol probably about 20 less cholesterol than regular pork bacon he says. Downsides of Turkey Bacon While turkey bacon can be a.

When comparing products from the same company a serving of pork center. It does contain less fat but to make up for that it contains a lot of other ingredients some of them not so greatto make up for the flavor loss. As a result you can enjoy our turkey bacon slices straight out of the package with essentially zero preparation time.

Turkeys milder taste means there are so many more ways it can be used as. The solution then has to lie somewhere else. While a normal piece of bacon has about 54 calories 4 grams of fat 39 grams of protein 194 milligrams of sodium and 11 milligrams of cholesterol turkey bacon has 30 calories 25 grams of fat 2 grams of protein 130 milligrams of sodium and 10 milligrams of cholesterol via HuffPost.

Turkey bacon is lower in calories and fat than regular bacon and a good substitute for people who dont eat pork. The key to these differences is moderation. Like most pork bacon our Dry-Aged Bacon slices are raw and must be cooked before consumption.

Bacon nitrates and overeating. Fewer calories than pork bacon. Raw preparing Turkey Bacon and Dry-Aged Bacon at home.

When you compare it to regular bacon from the same company it has about 10 fewer calories per serving and 15 fewer calories from fat Is pork bacon or turkey bacon healthier.

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