Baked Meatballs Healthy

This is an easy healthy meatball recipe that you will want to make again and again. Preheat your oven to 375 degrees F.

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1 lb lean ground beef 2 eggs beaten with 12 cup milk 12 cup grated Parmesan 1 cup panko or bread crumbs.

Baked meatballs healthy. Season with 1 teaspoon salt and 12 teaspoon pepper. Try baking up a batch on the weekend to have on hand for easy weeknight meals. Theyre low in carbs and fat and high in protein.

I love serving them over whole-grain pasta or spaghetti squash. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray. 15 inch meatballs take approximately 30 minutes to bake at 350 the internal temperature needs to reach 160.

12 cup grated Parmesan. To bake these on a baking sheet without sauce. Were constantly baking them at our house on busy weeknights.

To Make this Recipe YouIl Need the following ingredients. For 25-30 minutes or until. Line a baking sheet with parchment paper In a large bowl combine ground beef Italian sausage onion Panko milk egg Parmesan parsley garlic and basil.

Ground turkey white meat for the leanest meatballs or a combination of white and dark meat Panko. Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. To make the best most flavorful and tender healthy baked Turkey Meatballs you need.

Preheat oven to 400 degrees F. Baked turkey meatballs are light tender and packed with flavor. Scoop the mixture into 25- 30 small meatballs and place them on a parchment lined baking sheet ½ inch apart.

Or I love using silicone baking mats no. Moist tasty enough to enjoy all on their own yes tomato sauce is great but youll love them even without and packing a sneaky serving of spinach these healthy baked chicken meatballs. In a large mixing bowl add the cheese bread crumbs.

Bake at 400 degrees F. 1 lb lean ground beef. 2 eggs beaten with 12 cup milk.

They have tons of flavor and make the perfect weeknight dinner.

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