Halloumi Cheese Nutrition

Halloumi cheese is high in protein and fat with a good dose of calcium. Up to 3 cash back Calories 253 Calories from Fat.

Dodoni Halloumi Cheese With Dill 650g Pack Of 6 Halloumi Grilling Food

Just one thin slice or 25 grams of halloumi cheese contains five grams of.

Halloumi cheese nutrition. Yogurt in Nutrition asked me to interview Professor Luis Moreno from University of Zaragoza Spain about an article he co-author called Territorial and sustainable healthy diets. Contains a low amount of risky components that may include saturated fat and sodium 0oz. Vitamin D is essential for its absorption.

In this youll find. 192 Fat approx. From a nutritional perspective Halloumi is also an excellent source of calcium providing 70 of the adult recommended daily allowance in one portion.

29 625 346 Total Carbohydrate Total Fat Protein 75 cal Percentage daily intakes are based on an average adult diet of 8700kJ. A great cheese for your bones muscles and blood pressure. One serving contains 24 g of fat 20 g of protein and 0 g of carbohydrate.

Halloumi cheese by CHRISTIS contains 296 calories per 100 g serving. 72 fat 2 carbs 27 proteinDietary Fiber 0 g. 0 mg cholesterolProtein 662g There are 100 calories in 30 grams of English Halloumi Cheese.

Percent Daily Values are based on a 2000 calorie diet. Grilled Halloumi cheese is a real treat. It has a very high melting point which makes it perfect for the grill.

Halloumi also contains zinc selenium magnesium vitamin A and many B vitamins. Milk and dairy products like Halloumi cheese and yoghurt are a rich source of calcium. With its golden brown and crispy exterior and soft savory center Halloumi makes a perfect vegetarian main dish or appetizer.

180 milligrams calcium 18 percent DV Potential Benefits 1. 265 mg Olympus is a reduced-salt halloumi Sugar approx 06 mg of sugar Protein approx. It is essential for the health of bones teeth muscles and contributes to normal blood clotting.

Calcium is one of the most important minerals for the human body. 152 g 104 g of that is saturated fat Carbohydrates approx. 284 Calories 195 g Proteins 25 g Carbohydrates 22 g Fats.

However halloumi is also high in protein with the same serving providing 19g per portion making it a. One serving of Grillies Pre-Sliced Halloumi Cheese provides 140 calories 11 grams of fat less than 1 gram of carbohydrates 9 grams of protein 30 milligrams of cholesterol and 520 milligrams of sodium. Very low in vitamins and minerals 09cal - a good source of Manganese.

22 hours agoHalloumi is a firm white salted cheese that is perfect for grilling due to its reluctance to melt. Good source of proteins 42 of DV100g. Being a cheese and a somewhat salty one at that halloumi is naturally high in both fat and salt.

Nutritional profile of halloumi. 175 g Sodium approx. What are the health benefits of Halloumi.

Your daily intakes may be higher or lower depending upon your energy needs. The ingredients are pasteurized sheeps milk non-animal rennet salt and mint. Where do the calories in Haloumi come from.

The latter is 0 g sugar and 0. Nutrition Value of Halloumi A single 1-ounce 28-gram serving of halloumi contains the following nutrients. According to the USDA one slice 25 grams of halloumi nutrition contains approximately.

Most of the fat in halloumi is saturated fat and one portion can provide around 24g of salt which is approximately 40 of the adult recommended daily allowance. This item has no fiber content 0 of DV100g.

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